In 100 g (Grams) of Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil there is 0.022 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.485 g	1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked	1.362 g	1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.299 g	1.30%
Lamb, Australian, imported, fresh, separable fat, cooked	1.16 g	1.16%
Lamb, Australian, imported, fresh, separable fat, raw	1.138 g	1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked	1.123 g	1.12%
Beef, New Zealand, imported, subcutaneous fat, raw	1.08 g	1.08%
Beef, New Zealand, imported, intermuscular fat, raw	1.04 g	1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.03 g	1.03%
Lamb, Australian, imported, fresh, seam fat, cooked	0.933 g	0.93%
Beef, New Zealand, imported, intermuscular fat, cooked	0.92 g	0.92%
Lamb, Australian, imported, fresh, external fat, cooked	0.868 g	0.87%
Lamb, Australian, imported, fresh, external fat, raw	0.801 g	0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.772 g	0.77%
Beef, Australian, imported, grass-fed, seam fat, raw	0.762 g	0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.752 g	0.75%
Lamb, Australian, imported, fresh, seam fat, raw	0.653 g	0.65%
Veal, Australian, separable fat, raw	0.634 g	0.63%
Beef, Australian, imported, grass-fed, external fat, raw	0.625 g	0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.621 g	0.62%

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	63.36 g	63.36%
Energy (calorie)	180 kcal
Energy (joule)	753 kJ
Protein	26.18 g	26.18%
Total lipid (fat)	8.28 g	8.28%
Ash	2.8 g	2.8%
Carbohydrate, by difference	0.17 g	0.17%
Fiber, total dietary	0 g
Sugars, total	0.02 g	0.02%
Sucrose	0 g
Glucose (dextrose)	0.02 g	0.02%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	280 mg	0.28%
Potassium, K	344 mg	0.34%

Nutrients in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil